Close your eyes; inhale; count to five…now exhale. Time to take a few moments out for some light and interesting reading. ‘Live it’ is all about well-being, also offering news, reviews and chuckles so you can take a well-earned break from numbers and statistics!
Stress, anxiety, depression – all can be symptoms of a high-pressure work environment, all can result in poor mental health when experienced over a prolonged period. In the fast-paced school environment, it’s important to be [read more]