The health benefits of chocolate

3rd July 2019

This Sunday (7 July) is World Chocolate Day. Here are 10 convincing health reasons why you should eat more of the stuff! CREDIT: This is an edited version of an article which appeared on The Telegraph [read more]

Ofsted: what are parents thinking?

3rd July 2019

The findings from Ofsted’s Annual Parents Survey were published earlier this year, revealing parents’ awareness and perceptions of Ofsted. We look at some of the key findings The latest Annual Parents Survey was developed with Ofsted [read more]

Give yourself a ‘brain break’

12th June 2019

Authors of The Creative Thinking Handbook, Melina Costi and Chris Griffiths, explain how ‘zoning out’ benefits your creativity and wellbeing The world around us moves at an ever-increasing pace; just keeping up can seem like [read more]

Mind over matter

6th June 2019

Even in the age of search engines, remembering certain things can give you a huge advantage at work, explains Chester Santos Your ability to remember can become one of your most valuable business assets. The [read more]

When is the best time to exercise?

30th May 2019

Head of coaching at Westfield Health, Mark Pinches, provides tips for employees on the most effective times to exercise  As well as being good for our physical health, exercise has a huge potential to enhance our mental health and wellbeing. [read more]

1 2 3 4 5 20