Close your eyes; inhale; count to five…now exhale. Time to take a few moments out for some light and interesting reading. ‘Live it’ is all about well-being, also offering news, reviews and chuckles so you can take a well-earned break from numbers and statistics!


Turn your lunch break green

Live it
30th October 2019
It’s widely known that spending time in the great outdoors can have a powerful impact on your mental health, but now new research suggests that spending time in a park during your lunch break can make [read more]
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Giving yourself the credit you deserve

28th October 2019
When you are starting to feel undervalued, remind yourself of these seven methods which the Possibility of Change recommend to value yourself Stop comparing yourself Comparing ourselves to others is a losing battle. Not only [read more]
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Wellbeing is the new black

25th October 2019
Kristina Gambling, a SEND and high needs tutor, explores the wellbeing barriers faced by some of the unsung heroes of education – network managers Published with permission from the ANME website With the 2017 government [read more]