Why you’re never too busy to be healthy
For 15 years wellness coach Alex Pedley has been working with some of the busiest people in the country – think CEOs, bankers and lawyers – and helping them to stay in control of their [read more]
healthy
Encouraging school-wide wellbeing
Wellbeing isn’t just for staff, but for pupils, too, in order to create a truly healthy school Wellbeing in schools starts from the top-down and affects everybody involved, from the headteacher to the pupils – [read more]
Primary school taking food donations for needy pupils
According to the Eastern Daily Press, a primary school is taking food donations to hand out to pupils and their parents suffering delays in universal credit With the issue of pupil poverty hitting the news [read more]
The fruits of your labour
When looking for a healthier alternative for break time snacks, Ramsden Primary School’s leadership team were able to come up with an innovative arrangement with their local Tesco that’s saving them time and money, reducing [read more]
Breaking unhealthy habits: Four tips from an expert
CREDIT: This article was first seen on Nuffield Health Habits are settled practices and tendencies that by their very nature are difficult to give up. Willpower, like a muscle, fatigues relatively easily when you’re out of training. It’s important [read more]