The psychology of summer holidays

24th July 2019

Why do holidays pass so quickly – and how can we make them a better experience? CREDIT: This is an edited version of an article which appeared on the Psychology Today website, written by Ronald [read more]

How to really relax on holiday

21st March 2019

Holiday coming up? Laura Potter explains how to get guaranteed bliss! CREDIT: This is an edited version of an article which appeared on the Healthy website.  It’s difficult not to start your holiday with residual stress nagging, [read more]