Oh I do like to beside the seaside

10th January 2020

People who live close to the sea have better mental health than those who live further away, regardless of their household income, a new study suggests CREDIT: This is an edited version of an article which originally [read more]

11 mental health boosting activities to try

13th December 2019

We humans are creatures of habit – but are these habits good for us? New research has shown that people’s habitual behaviours can contribute to levels of stress, anxiety and depression CREDIT: This is an edited version [read more]