mental wellness

Find out how to apply for a grant and access DfE quality-assured training to help develop a whole school or keep reading

A beginner’s guide to EFT tapping This is an edited version of an article that originally appeared on Happiful It’s keep reading

Ross McWilliam, Mental Health First Aid England instructor, gives his top tips on how you can ensure your school is keep reading

Sometimes depression can creep up on us in unexpected and subtle ways. Did you know about these unusual symptoms? CREDIT: keep reading

With help from a decluttering expert, we explore tips for tackling mess when you’re going through a difficult time CREDIT: keep reading

We explore the concept of ‘heartfulness’ and discover how the key to wellness could already be within us, literally CREDIT: keep reading

Is the news sucking you into a never-ending ‘doomscroll‘ at the moment? Kat Nicholls shares some advice to help you keep reading