Six ways to enhance your posture
Diabetes, high-blood pressure, back pain – these are just a few of the medical problems that arise from poor posture keep reading
Diabetes, high-blood pressure, back pain – these are just a few of the medical problems that arise from poor posture keep reading
If your job involves sitting at a desk for long periods of time it can be much harder to fit keep reading
Hear the word ‘posture’ and you’ll instinctively pull your shoulders back and stand a few centimetres taller. It’s a reflex keep reading
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