wellbeing tips | Edexec

A study shows that owning an animal during the pandemic has helped the mental health of pet owners. Becky Wright keep reading

Ready meals may well have a bad reputation, but is it actually deserved? We say they don’t have to be keep reading

Do you often lose concentration, and find yourself devoid of energy, in the afternoon? If so, you’re not alone – keep reading

Kathryn Wheeler discusses how to unlock the full potential of the wellness trend that you’re probably already following – without keep reading

Learning to tune-in to our own and others’ emotions can unlock a whole new level of wellbeing. Here’s how to keep reading