Management & HR
Six emotional needs all managers should look out for
A checklist CREDIT: This is an edited version of an article that originally appeared on Management Today Now, more than ever, keep reading
emotions
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How to ease painful emotions
Ride the waves and tap into self-care with these tips This is an edited version of an article that originally keep reading
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Navigating life as sensitive person
From managing stresses, to feeling empowered by your sensitivities, we share five essential steps to help you thrive as a keep reading
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The physical signs that you’re not coping
Kat Nicholls explores some of the ways our physical bodies feel the weight of our emotional problems CREDIT: This is keep reading
News
Lowering stress levels, balancing wellbeing and building emotional resilience
Ross McWilliam, founder of MindsetPro, and Claire Kelly, director of curricula and training at Mindfulness in Schools Project, discuss improving keep reading
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Achieve a better mind-body connection
You can improve your health, life and sporting ability by training your mind, says David Hamilton, author of Your Mind keep reading
