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Homemental wellbeing

mental wellbeing

Live it

Will that Jaguar bring me joy?

23rd October 2019

The idea of having lots of luxury goods is appealing to most people, but how much of a meaningful difference keep reading

Live it

Top tips for managing stress at work

9th October 2019

Stress in the workplace can have devastating effects on mental health and productivity. Dr Mark Winwood, director of psychological services keep reading

Operations

Lights, classroom, action!

7th October 2019

Lighting is a key consideration in the design of education buildings, playing its part in creating the right atmosphere for keep reading

Live it

Six tips for encouraging a more mentally healthy workplace

4th October 2019

We spend so much of our life at the office: eight hours a day, 40 hours a week – and keep reading

Live it

How meditating can improve mental wellbeing

17th June 2019

Take some time out to meditate, or just sit quietly and focus your mind gently on your breathing. It can keep reading

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