Live it
Mindfulness programme launched to improve mental health in UK schools
New mindfulness resilience programme aims to improve mental health in UK schools A new Mindfulness for Mental Health Resilience Programme keep reading
mindfulness
Live it
Mindful self-compassion: productively managing your busy life
What does your to-do list look like? Is it manageable, or does it stress you out? It seems life has keep reading
Leadership
Change by choice: leading organisational change
Organisational change does not simply require management; it needs leadership. Philip Cox-Hynd is a change implementation specialist and author of keep reading