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stress

News

NEWS: Laura Williams Helps SBPs Tackle Overwhelm

18th February 2025

Renowned coach Laura Williams will guide school business professionals through stress management and resilience strategies at EdExec LIVE 2025 Laura keep reading

News

NEWS: School Business Leaders Face Rising Burnout

6th February 2025

A new wellbeing index reveals that excessive workloads and work-life imbalance are driving stress and absenteeism among school business leaders, keep reading

Woman experiencing good stress and bad stress
Live it

The waves of stress: The good, the bad, and the balancing act

16th February 2024

In the fast-paced rhythm of life, have you ever pondered the intricate dance between stress and well-being? Contrary to common keep reading

Smiling female character enjoys her freedom and life. She is letting go of worries, expectations, and ‘what ifs’
Management & HR

Why letting go can be liberating

25th January 2024

All SBLs can relate to the constant worry of what-ifs and worst-case scenarios. But what happens when we stop worrying? keep reading

Leadership

Ready to make the best of 2024?

23rd January 2024

Ready to face the new year head on, SBL Sue Birchall is already back in the swing of things. In keep reading

stress-burden-concept
News

School heads and leaders face mental health crisis

20th December 2023

As reported by Independent, a recent survey reveals nearly half of headteachers sought mental health support last year, citing Ofsted inspections keep reading

Female person standing by crossroad signpost trying to choose between working and living life.
Live it

Navigating burnout: Balancing business & well-being

24th November 2023

In the fast-paced world of business, maintaining a balance between success and personal well-being is crucial. Explore strategies to overcome keep reading

Young smiling woman artist standing making drawing on canvas feeling creative
Live it

Health benefits of painting and drawing

15th September 2023

Unleashing your creative side is a great way to de-stress from the hubbub of the modern world – here’s how keep reading

of a businessman taking a nap on sofa. Laying, relaxing, recharge, resting concept
Management & HR

Ten ways to regain motivation at work

27th July 2023

It’s perfectly human to have ‘off’ days—those when you can’t help but feel distracted by every little thought or feeling keep reading

Young girl with umbrella walking in the rain
Live it

Four wellness benefits to walking in the rain

21st July 2023

When it’s pouring down with rain – as it often is, here in the UK – a walk might be keep reading

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