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Will lockdown have a long-term impact on friendships?
New research has revealed that friendships can deteriorate in as little as three months without the right levels of investment keep reading
wellbeing
Progression
Letting go of the fear of failure
Do you constantly worry about what could go wrong if you try something new? Here’s why letting go of this keep reading
Management & HR
Eight reasons why working from home might not work
Alan Jenkins, MD of Quadrant2Design, explains why, sometimes, working from home might not work for everyone Of course, working from keep reading
Management & HR
How being happy at work affects the rest of your life
Your happiness in life depends upon your happiness at work – make it a priority both inside and outside the keep reading
Live it
The breathing technique to help you through life’s challenges
Ben Douch explains the four ways the resonance breath technique can support your mental health CREDIT: This is an edited keep reading
Live it
How to overcome imposter syndrome
Do you feel like you’re constantly waiting to be found out? That you’re a fraud, and shouldn’t be in the keep reading
Uncategorized
Combatting SBM loneliness
Do you get lonely in your role sometimes? How do you combat that feeling? It’s a difficult emotion to shed, keep reading
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How to cope when life admin gets too much
Katie Hoare offers six life admin hacks to put the ‘pro’ back into ‘productivity’ CREDIT: This is an edited version keep reading
Live it
Breathing to improve your concentration
If you’re struggling to stay focused, improve your concentration with this expert-recommended breathing technique CREDIT: This is an edited version keep reading
Live it
Being resilient at work
Leadership coach and author Catherine Stothart explains why leaders have to be resilient themselves – and also have to create keep reading