wellness | Edexec

Patrick Bailey explores the pros and cons of technology and explains why taking a break from our digital devices could keep reading

As the modern workplace continues to change, here are 11 ways to bring wellness into the workplace CREDIT: This is keep reading

What happens when we mix cutting-edge tech with ancient wellness practices? Kathryn Wheeler takes a look CREDIT: This is an keep reading

As reported by BBC News, a school in Barnsley has reported that their pupils are struggling more than ever since keep reading

Britons used to love a ‘sickie’ – we even celebrated ‘National Sickie Day’ – but remote working is encouraging people keep reading

A beginner’s guide to EFT tapping This is an edited version of an article that originally appeared on Happiful It’s keep reading

Take inspiration from earth, wind, fire and water to discover the science-backed ways they can improve your mood and boost keep reading

We explore the concept of ‘heartfulness’ and discover how the key to wellness could already be within us, literally CREDIT: keep reading

Is the news sucking you into a never-ending ‘doomscroll‘ at the moment? Kat Nicholls shares some advice to help you keep reading

Kathryn Wheeler discusses how to unlock the full potential of the wellness trend that you’re probably already following – without keep reading