Live it
How confident are you when discussing mental health at work?
While the importance of discussing mental health has become increasingly prevalent in the last few years, the results of a keep reading
Month: June 2020
Live it
Seven steps to snooze the night away
From ditching your sleep tracker, to building a ‘sleep drive’, sleep specialist Kathryn Pinkham shares her expert tips CREDIT: This is an edited keep reading
Live it
Emotional wellbeing during the COVID-19 outbreak
The Suicide Prevention Line has provided resources and information to help support the public’s emotional wellbeing during the COVID-19 outbreak keep reading
Procurement
Updating catering supplies: to lease or to buy?
Updating your catering supplies can be a costly operation and, with so many options available, it can be hard to keep reading
Live it
Why you should go for a walk this lunchtime
When it’s cold outside, and you’ve got a pile of work to get through, it can be tempting to hunker keep reading
Leadership
Why you should discuss job satisfaction with your employees
Maximising employee happiness has become an ever more prevalent topic in today’s workforce. Many companies are placing greater focus on keep reading
Live it
Five adventurous ways to be more active
Exercise is good for both our mental and physical health, but it’s not just through more conventional activities like running keep reading
Leadership
How to encourage employee decision-making
It’s not easy getting everyone on the same page at work but, when you do, that’s when the real magic keep reading
Uncategorized
This is a sample spotlight article
The prevalence and sophistication of cyber-attacks are increasing all the time. With this is mind, we caught up with Neil keep reading
Live it
Boost your wellbeing by learning a new skill
Starting a new activity may seem daunting, but psychologists say it can improve your health — and it can also keep reading