Overcoming decision fatigue
Life can often feel like a long string of decisions. What to wear, how to reply to an email, or keep reading
Life can often feel like a long string of decisions. What to wear, how to reply to an email, or keep reading
Whether it’s lower back, mid-back, or upper back and shoulder pain, use these stretches to ease tension and let loose keep reading
You’d be forgiven for feeling like you’ve woken up in the middle of a bad dream. We are living in keep reading
Taking time off for our mental health is often essential, but many of us dread explaining why we need time keep reading
The start of a new week can feel overwhelming – but it doesn’t have to be. Here we look at keep reading
We might be working from home, but that doesn’t mean we can’t burn out from stress. The feeling might be a keep reading
Whether we’re struggling with FOMO, or constantly falling into comparison traps, comparing ourselves to others is making us miserable. Kat keep reading
As more of us than ever are working remotely, it’s natural to miss those social moments with colleagues by the keep reading
Opening up about mental health at work can feel hard, but it can have some incredible benefits. Kat Nicholls discusses keep reading
It’s important to have fun dates in the diary, little milestones we can achieve when we’re in such strange times. keep reading
Copyright © 2024 | Education Executive | Intelligent Media Solutions