wellbeing | Edexec

A new ‘unofficial’ world record was set for the largest group of children meditating in the UK on Friday 18th keep reading

Here’s a simple five-step guide to create healthy night-time habits, and set you up for slumber CREDIT: This is an keep reading

If you’ve had a mental health problem and been off, or out of work, you may worry about going back. keep reading

Research shows having more short breaks at work may lead to greater productive CREDIT: This is an edited version of keep reading

What are the signs that you could be a people-pleaser, and how does it affect your wellbeing? Andy Gill explores CREDIT: keep reading

Laura Williams, SBL coach and trainer at L J Business Consultancy, explains why you need to sometimes check-in with yourself and keep reading

As reported by BBC News, deputy chief constable Claire Parmenter has warned sexual harassment among pupils has “become the norm” keep reading

As reported by the BBC News, new plans by the Welsh government will reduce the summer holidays to three weeks keep reading

It was the buzzword of 2021, but what does ‘manifestation’ look like in real life, and how can we use keep reading

As reported by the BBC News, 1.8m pupils in England did not attend at least 10% of the school term keep reading