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Stress and gender
Most of us are affected by stress, but how do men and women differ in the way they deal with keep reading
wellness
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How to talk to your employer about your mental health
Bringing up mental health with your employer can be tricky. Brendan Street, professional head, emotional wellbeing, at Nuffield Health, provides keep reading
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Five daily habits to reduce stress
Everybody’s an expert nowadays. Drink a shot of apple cider vinegar before every meal to lose weight. Wake up at 5 a.m. keep reading
Leadership
Government launches mental health trial for schools
The government has launched a new trial for schools to improve health and wellbeing in schools More than 370 schools keep reading
Leadership
Your team's wellbeing: what can you do to improve wellness?
Employee wellness is all about ensuring staff are happy and healthy in and out of work. Mental health-related presenteeism costs keep reading
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How happy an environment is your place of work
In a recent report conducted by Office Genie on workplace happiness, it was found that junior staff were least happy; keep reading
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Mental health: Why staff hide their mental illness
Often considered the last great taboo in the workplace, most employees will not discuss a mental health problem with their keep reading
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Breaking unhealthy habits: Four tips from an expert
CREDIT: This article was first seen on Nuffield Health Habits are settled practices and tendencies that by their very nature are difficult keep reading