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10 natural ways to boost your energy
Next time fatigue starts to set in, avoid the caffeine and try one of these simple tricks to give your keep reading
health
Management & HR
Life-saving measures
When you read the statistics behind sudden cardiac arrest it becomes clear why the government encourages schools to have an automated external keep reading
Live it
Five daily habits to reduce stress
Everybody’s an expert nowadays. Drink a shot of apple cider vinegar before every meal to lose weight. Wake up at 5 a.m. keep reading
News
New teaching resources helping students cut back on sugar
New Change4Life teaching resources have been designed to help reduce the amount of sugar being consumed by primary school children. keep reading
Management & HR
Schools should ban puddings and soft drinks, say dentists
According to the BBC, dentists in Scotland are urging schools to ban puddings and fizzy drinks from the lunch menu keep reading
News
Schools cannot provide a 'silver bullet' to beat obesity, claims Ofsted
A new Ofsted report on childhood obesity states that schools cannot take overall responsibility for children’s health; the Soil Association keep reading
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Moving on up: Physically active, mentally stronger
Want to feel better, have more energy and even add years to your life? Just exercise. Whilst it seems that keep reading
Live it
Less stress more success: unlocking health and longevity
Feeling a little tired and run down after a long winter? Do you need some inspiration to put that spring keep reading
Compliance & Resources
Medical conditions policy: children’s lives put at risk in school
According to the Health Conditions in Schools Alliance ‘thousands of children with long-term medical conditions such as Type 1 diabetes, asthma and epilepsy are keep reading
Live it
Open a window, have a cold shower: could being chilly improve your health?
CREDIT: This story was first seen in the Guardian, penned by Rebecca Nicholson Dunking yourself in cool water is a keep reading