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Fancy a chat? Why it's important to talk
Mark Pinches, head of coaching at Westfield Health, advises how businesses can improve the wellbeing of staff through talking more in the workplace keep reading
wellbeing
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Five traits every line manager needs to have
April is Stress Awareness Month. Here Richard Holmes, director of wellbeing at Westfield Health, explores the five top traits every line manager keep reading
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Stress and gender
Most of us are affected by stress, but how do men and women differ in the way they deal with keep reading
News
Parents in Wales hit out against early Friday school closures
Parents in Wales are hitting out against the increasing number of schools that are closing early on Fridays, according to keep reading
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Taking care of ourselves: the professional approach to wellbeing
Against a backdrop of increasing accountability, higher expectations, less time and greater workload, education professionals are becoming emotionally vulnerable to keep reading
Management & HR
Should all schools have 'wellbeing dogs'?
Sir Anthony Seldon, a long-time advocate of better mental health support in schools, has suggested that schools across the country keep reading
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How to really relax on holiday
Holiday coming up? Laura Potter explains how to get guaranteed bliss! CREDIT: This is an edited version of an article keep reading
Leadership
Five tips for achieving happiness at work
In honour of this year’s International Day of Happiness (20 March 2019), Royston Guest offers some advice to ensure your keep reading
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How to talk to your employer about your mental health
Bringing up mental health with your employer can be tricky. Brendan Street, professional head, emotional wellbeing, at Nuffield Health, provides keep reading
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10 natural ways to boost your energy
Next time fatigue starts to set in, avoid the caffeine and try one of these simple tricks to give your keep reading